Best Mattresses for Side Sleepers – Get The Comfort You Need
Are you a side sleeper seeking the ideal mattress? This article will review the best mattresses for side sleepers based on comfort, firmness, and specific features. You will also be provided with helpful advice regarding what to consider when shopping for a mattress if you are primarily a side sleeper.
Do Side Sleepers Need Firm or Soft
The best firmness level for a side sleeper will depend on their individual preferences and needs. However, it is generally recommended for side sleepers to choose a medium-firm to a firm mattress.
A medium-firm mattress is perfect for those who sleep on their side, providing the ideal combination of comfort and support. This allows your shoulders and hips to fall into the bed just enough to relieve pressure while keeping your body in an ergonomically correct position. Not only does this provide optimal levels of comfort, but it can also help reduce aches and pains from sleeping at inconvenient angles.
On the other hand, a soft mattress may not provide enough support for the shoulders and hips, leading to poor posture and discomfort. A firm mattress may be too hard and not provide enough pressure relief for the shoulders and hips.
Is Memory Foam Better for Side Sleepers
Memory foam is a popular choice for mattresses, as it contours the body and provides excellent pressure relief. Hence, memory foam mattresses are often thought of as the best option specifically designed to provide the utmost comfort for side sleepers.
While memory foam can be an excellent choice for side sleepers, it is not the only option.
With the number of mattress types on the market, it can be difficult to determine which one offers both pressure relief and support for side sleepers. But don’t worry; materials such as latex and hybrids provide a great solution! It’s important to take your individual needs into account when deciding which type of mattress is best for you—the perfect fit will offer maximum comfort.
Best Mattresses For Side Sleepers
The best mattress for side sleepers is one that offers a combination of comfort, pressure relief, and support. It should also provide the right amount of firmness to keep the spine aligned while sleeping on the side. Let`s take a look at some of the best options for side sleepers.
Overall Best Mattress: Nectar Classic
For side sleepers seeking the most comfortable mattress, our top suggestion is the Nectar Classic.
Constructed with purely foam and some of the softest slow-moving memory foam material available, this online mattress provides a comforting hug to your body that alleviates pressure from both shoulders and hips.
But don’t worry about sleeping hot on this mattress. The Nectar Classic has a cooling, breathable cover and cooling infusions, so you shouldn’t feel trapped in body heat.
Best Mattress for Combination Sleepers: DreamCloud Premiere
If you are a side sleeper who sleeps on your back or stomach, consider the DreamCloud Premiere.
This mattress offers the ideal combination of softness and support with its strong coils and luxurious pillow top.
The pillow top provides pressure relief for the shoulders and hips, while the coils offer support for back sleeping, ensuring that the hips sink correctly.
The DreamCloud Premiere is delightfully responsive and buoyant, creating a smooth transition when altering between sleeping positions.
Best Adjustable Mattress: Saatva Solaire
The Saatva Solaire is a great choice for side sleepers who need an adjustable mattress. Instead of coils or high-density foam, this mattress contains air chambers that can be easily adjusted with remote control.
If you are primarily a side sleeper, you can make the mattress softer for extra pressure relief. But if you mostly sleep on your back, you may need more lumbar support, which can be achieved by making the mattress firmer.
With the Saatva Solaire, couples with contrasting sleep preferences can find solace in the fact that if you order it in a queen size or larger, both sides of the mattress are adjustable. This is an incredible bonus for partners who have different levels of firmness they prefer when sleeping.
Best Mattress for Couples: Helix Midnight
The Helix Midnight mattress is ideal for couples, especially if one partner is a side sleeper.
This mattress comes from a brand that offers many different mattresses, ranging from very soft to very firm. For side sleepers, we recommend the medium firm model.
The Helix Midnight offers the best of both worlds: exceptional pressure relief for your shoulders and hips, but also enough support to keep you comfortable while sleeping on your back. Experience a perfect balance with an unparalleled level of comfort and support!
The Helix Midnight features excellent motion isolation, so you won’t be disturbed by your partner’s movements during the night.
Best Soft Mattress: WinkBeds
If you prefer a softer mattress as a side sleeper, we recommend the WinkBeds Classic.
This mattress has four firmness options, but we recommend the softest model for side sleepers.
The WinkBeds Classic provides ample cushioning along with its zoned support system that assures the body remains in a neutral, balanced alignment – especially helpful for side sleepers.
One of the unique features of the WinkBeds Classic is its Tencel cover, made from sustainable, moisture-wicking fabric. This helps keep you cool and dry during the night.
Mattress Firmness for Side Sleepers
Trying to decide which mattress firmness is the most comfortable for side sleepers can be quite perplexing. Some claim that softer bedding yields more comfort, while others suggest that a firmer sleeping surface delivers better support. What is true?
The truth is, it depends on your individual preferences and needs.
Some side sleepers may prefer a softer mattress because it conforms to their body and provides pressure relief for the shoulders and hips.
Some people may prefer a more rigid mattress because it holds their body in the correct posture and keeps them from sinking too deep into the bed surface. It also helps to ensure that bad alignment of shoulders or hips doesn’t occur over time.
What Should Side Sleepers Be Aware of
For side sleepers who are considering purchasing a new mattress, there are several considerations:
Mattress firmness: As mentioned above, it is generally recommended for side sleepers to choose a medium-firm to a firm mattress.
Materials: Memory foam is a favorite amongst side sleepers, yet if you investigate further, latex and hybrid mattresses can also be equally beneficial. Delve into all your possible mattress choices in order to find one that fulfills both your needs and desires.
Pressure relief: Side sleeping can put a lot of pressure on the shoulders and hips, so it is crucial to find a mattress that provides comfort in these areas.
Support: Besides pressure relief, side sleepers also need a mattress that supports the body in a neutral alignment.
Motion isolation: When co-sleeping with a partner, selecting the right mattress is key for preventing restlessness and disruption. A mattress that minimizes motion transfer will ensure you both get an undisturbed night’s sleep without any tossing or turning from either of you.
Now that we have covered the different factors to consider when shopping for a mattress as a side sleeper let’s look at some real-life examples to illustrate these points.
Example 1: Sarah is a side sleeper who has always struggled to find a comfortable mattress. She has tried several different brands and firmness levels, but nothing seemed to work. One night, Sarah stayed at a hotel that had a medium firm memory foam mattress and woke up feeling more rested and refreshed than ever before. She invested in a medium-firm memory foam mattress for her home and has been delighted with the results.
This story demonstrates how finding the correct firmness and material for your individual needs is of utmost importance. Sarah discovered that a medium-firm memory foam mattress was ideal in providing her with both comfort and support while sleeping on her side.
Example 2: Jack is a side sleeper who has always preferred a firmer mattress. He has a history of back pain and believes that a firmer mattress provides the support he needs to alleviate his pain. After trying out a medium-firm hybrid mattress, Jack was delighted with the comfort it provided. It gave him the support his back needed while also conforming to and relieving pressure from his shoulders and hips. With this hybrid mattress, he discovered an unbeatable combination of luxury and support for a great sleep experience!
This experience shows how essential it is to consider your different choices and experiment with various levels of firmness and fabrics. Astonishingly, Jack discovered that a medium-firm hybrid mattress felt much better for him as a side sleeper than the firmer mattresses he had always favored in the past.
Best Mattress Type for Side Sleepers
After examining the multiple facets and practical cases mentioned above, it’s evident that determining which mattress is best for side sleepers will hinge upon their individual requirements. A medium firm to firm mattress with components that deliver support and cushioning such as memory foam or a hybrid mattress could be an ideal starting point. Motion isolation along with longevity should also be given thought when choosing the optimal product.
For side sleepers, choosing the perfect mattress is both an art and a science. When selecting your ideal sleeping surface, it’s essential to take into account factors like firmness, material type, pressure relief capabilities, support features and motion isolation levels. By weighing all of these elements carefully according to their importance for you – as outlined in this article – finding the right mattress should be relatively simple.